15+ Keto Diet Fat Burning Drinks

Nowadays, that is so easy to enjoy a favorite drink, Which not only to satisfy your interest but also good for health and stay in shape. The article below offers you the good news about it. Let’s following!

1. Low Carb Flat White


Let’s start this list of keto drinks at Starbucks with the Flat White.

The Flat White is a creamy texture and strong taste, is  generally made of steamed milk and espresso

You just replace the steamed milk with half heavy whipping cream and half water steamed. it will turn into a keto-friendly Starbucks coffee which only contains 1g of net carbs, and 5g (!) of fats, which could also make it a fat bomb (almost).

2. Keto Pink Drink

Image credit: Women’s Health Mag.

The Keto-friendly Pink Drink is made with Strawberry Açai, coconut milk, and topped with a scoop of freeze-dried strawberries, it has so high in carbs you can’t have it on the keto diet.

The Keto Pink Drink is loaded with fats and super-low carb, so if I were you I’d definitely give it a shot!

It contains about 6g fats and 1g carbs (3g with strawberries) for a short, using the USDA data.

3. Low Carb Caramel Macchiato

Image Credit: Starbucks.

Caramel Macchiato is a mixture that ingredients contain milk, vanilla syrup, brewed espresso, and caramel sauce. Let enjoy it with a bit more carbs than usual (2-3g) because of the caramel drizzle, but hey… It’s still better than 28g, right?

4. Low Carb Mocha

Unlike Regular Mochas are packed full of carbs, containing around 20g, and are made with milk, espresso, mocha sauce, and whipped cream. For a keto Mocha, you need to do as follows:

  • Order a Mocha
  • Sugar-free mocha syrup
  • Replace the milk with half-heavy whipping cream and half water
  • Enjoy

It’s definitely one of the best low-carb Starbucks coffee drinks ever because it contains only 1g net carbs so It really is good for health and packed with fats (5g).


5. Keto Latte

Image Credit: Starbucks.

The ingredients ofThe Caffè Latte including

  • Order an Americano
  • 3/4 water, 1/4 heavy cream
  • With foam on top
  • Please

It doesn’t contain as many carbs as the other Starbucks drinks buts it too much for the ketogenic diet,  The net carbs just 1g and 5.5g fats.

6. Low Carb Americano


If you like Americano, you should drink a bottle Americano in the morning that helps you maintain the energy for all day.  It’s a naturally low carb Starbucks coffee, so go ahead and simply order one.

You’re welcome.

7. Keto Low Carb Iced Coffee


With a low-carb iced coffee at Starbucks, It’s so easy to drink and you can enjoy it is everywhere that you want, you only need to order any iced coffee and ask the barista to leave it unsweetened. It doesn’t get much easier than that.

Simple, but effective.

8. Keto (Iced) Chai Tea Latte

Iced version

A typical Chai Tea Latte contains from milk, water and chai tea concentrate. But it is particularly high in carbs, the tea concentrate is unfortunately loaded with sugars and honey, while the milk also contains some nasty carbs. Unlike a normally Chai tea Latte, keto Chai Tea Latte is mixed with accurated ingredients below:

Order a Short Chai Tea Latte

With 2 Chai brewed tea bags − NOT the concentrate

2 Shots of Heavy Whipping Cream

2 Pumps of Sugar-Free Cinnamon Dolce

Each Chai tea Latte only contains 1 net carb and 5.5g of fat :).

If you want a cold drink instead, simply order a “Short Iced Chai Tea Latte”, all the other steps are the same.

9. Keto Peppermint Mocha

The recipe of Grande Americano as simple as:

The mixture contains 1 Pump of Peppermint syrup and 4 Pumps of Sugar-Free Mocha sauce with 2 Shots of Heavy Whipping Cream

There is a little bit unlike original taste because Starbucks discontinued their sugar-free peppermint syrup, and there’s absolutely no way to put the usual 2 pumps of Peppermint syrup if you’re on keto. The good thing for health that it’s only 5g net carbs, which is not too bad for a Grande.

This is the closest you’re ever going to get without consuming 60 (!!!) carbs at once. it definitely is the best low-carb Starbucks drinks out there, so enjoy it while the Christmas season lasts!


10. Ombre Pink Drink with Coconut Milk

It is the mixture that is made from Teavana Shaken Iced Passion fruit Tea blended with coconut milk. It not only has zero calories, but also is full of vitamins and antioxidants.

You should ask for half water and half unsweetened coconut milk because coconut does have natural sugars


11. Keto Cinnamon Spiced Hot Chocolate

You should ask a skinny hot chocolate with a high-fat twist. With the function of Cinnamon that helps to reduce cold and flu symptoms.


12. Toasted Coconut Cold Brew


Nariño 70 cold brew, toasted coconut, honey and finish with coconut milk this is a delicious treat. Of course I can’t have the sugars from the honey, and I ask for 3/4 water and 1/4 heavy whipping cream to substitute for the coconut milk.

The Nariño beans are slowly steeped in cool water, which relies on time instead of heat. This provides a super-smooth and naturally sweet cold brew coffee, yum!

13. Low Carb Chai Tea Latte


If you want to heal the aching body, sore throat, and nasal congestion. you need to enjoy a delicious herbal chai tea natural home remedy daily. To add more yummy, you should combo a chai tea latte comes with chai syrup.

This way you will still enjoy your delicious low carb chai tea latte iced or hot.

14. White Chocolate Mocha With Almond Milk


The option favourite drink is made with espresso, milk and syrup flavored like white chocolate. you can custom only 1 pump of the decadent white chocolate mocha sauce and  replace the milk with 3/4 water and 1/4 heavy whipping cream instead of the milk.

Fun Fact: The different between  White chocolate and dark chocolate is it comes from same cocoa plant as regular chocolate, but  dark chocolate have antioxidant benefits found . That’s because the antioxidants are actually found in the cocoa itself and not in cocoa butter.

15. Cafe Mocha


Starbucks Cafe Mocha is mixture ingredients including espresso, steamed milk, and mocha syrup. It also has higher levels of caffeine than any other espresso drinks at Starbucks because both the cocoa and coffee syrup is used.

To reduce fat. you should mix the ingredients with the recipe below  3/4 water and 1/4 heavy whipping cream for the milk. Because generally after the richness from only the fat, you also reduce the syrup to only 1 pump of sugar-free white chocolate instead of the regular chocolate.

16. Iced Macchiato With Almond Milk


If you intend to stay in shape that iced macchiato is the best choice because it has lower calories than regular milk. Almond milk has lots of protein, but does not contain calcium.

Furthermore, almond milk is cholesterol free, has zero saturated fat, and is naturally lactose -free.

To reach the best result, For your iced macchiato, it is better to substitute with almond milk, because it not only has lower calories than regular milk. but also it has lots of protein, but does not contain calcium.

Finally, almond milk is cholesterol free, has zero saturated fat, and is naturally lactose -free. Let enjoy it immediately!

17. Cafe Americano


Americano is the best choice for people who is serious about weight loss and detox body. Moreover, It also a great function as antioxidants, and burn both fat and calories 3 to 5 times quicker than a non-americano drinker.

18. Cappuccino

Let enjoy a hot cappuccino is made with espresso and a deep layer of foamy steamed milk. It also the best choice for people who want to prevents headaches and also type 2 diabetes. Because I enjoy a richer coffee with less milk, it is also a diet fat burning drinks at Starbucks to lose weight.